Merging mindfulness + energy through yoga + yoga-inspired jewelry to inspire intentional living on + off the mat.
Hi, I’m Nichole.
Yoga to me, is not only a whole body approach, but one that evolves with us as we journey through our lives. I love helping others to deepen their yoga practice in insightful ways through creative and functional sequencing, and moments of slowness to inspire introspection and heightened self awareness.
I have been practicing yoga for over 20 years and teaching since 2019, leading workshops, teaching group classes in-studio, and working one on one.

Choose Your Practice
One on One Sessions
Personalized yoga for your needs. Accountability, support + additional practice recommendations. Virtual, or in-person sessions (limited).

Group Studio Classes
Dynamic, functional flows, and relaxing gentle/yin practices in the FAR infrared heat at Oxygen (Evergreen). And all levels flow at Motion (Brighton).

Workshops
Seasonal women’s circles and workshop offerings for ritual, connection + embodiment. Align with nature’s shifts, set intentions, calm the nervous system.









